Join Commercial Park friends tonight as we welcome our new yoga instructor, Kristin.  Class will be every Thursday from 6:30-7:30.  A $5 donation helps keep this program strong.  You can also write a check for the donation and receive a letter for a tax donation.  Below is Kristin’s bio.  There is always space in the class so please join in.

Kristin has only words of love when it comes to yoga. At heart she is a writer and artist, she blends her passion for language and painting into class. With an avid dance and running background, Kristin provides a fun yet physically challenging practice to students. She focuses on alignment and philosophy, guiding students toward their greatest potential. After years of competitive ballet dancing, Kristin wandered into a yoga studio with no idea of what to expect. She discovered that yoga was more than a physical workout and that it appeared in aspects of her life off the mat. Yoga is different for every person; for Kristin it is a way to find stillness in the mind, a challenge for the body, and a way to focus on and appreciate the present. Kristin is originally from Racine, Wisconsin. She has a fourteen-year-old brother who is in her opinion, the coolest kid. She is grateful to be able to share her passion for yoga and asks that we all live life to the fullest. “The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore” -Vincent Van Gogh

Join your neighbors every Thursday for Yoga at 6:30.  Jaime, our new instructor, leads an invigorating practice.  This class is open to beginners and those with more experience.  Pregnant?  Jaime offers great alternative poses for pregnancy.  Hope to see you there!Commercial Park Flyer

Just a quick update…The yoga program will be on hold for 2 weeks, resuming on August 20th.

yogaJoin your neighbors for a relaxing session of yoga inside at Commercial Park.  You can unwind from your day and strengthen your body at the same time.  Our instructor Renee will guide you through the 60 minute class.  This class is for all levels as she offers poses for beginners and advanced throughout the class.  Make time for yourself this week.  Mats are available, you may want to bring a towel and be prepared to sweat and stretch so wear comfortable clothing.

Yoga is every Thursday at 6:15 pm and is open to anyone interested for a $5 donation.